Greek Baked Orzo
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 460.8
- Total Fat: 11.0 g
- Cholesterol: 77.8 mg
- Sodium: 1,339.5 mg
- Total Carbs: 51.8 g
- Dietary Fiber: 7.5 g
- Protein: 36.3 g
View full nutritional breakdown of Greek Baked Orzo calories by ingredient
Introduction
www.pinchofyum.com/greek-baked-orzo#tasty-recipes-55137 www.pinchofyum.com/greek-baked-orzo#tasty-
recipes-55137
Number of Servings: 4
Ingredients
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1 tbsp Extra Virgin Olive Oil
0.5 medium (2-1/2" dia) Onions, raw
1 clove Garlic
1 pepper, large (3-3/4" long, 3" Yellow Peppers (bell peppers)
4 cup, chopped Kale
0.25 cup Tomato Paste
1 cup Orzo Pasta
2 cup Hunt's Fire Roasted Diced Tomato
14 oz Chicken breast (Costco Rotisserie) 30z=85gm
2 tsp Better than Boullion Chicken Base (by MANGYCOYOTE)
1 tbsp Butter, salted
Directions
See full recipe instructions on Pinch of Yum website.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BLONDESERIES2.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user BLONDESERIES2.