apple yogurt salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97.3
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 7.7 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 2.4 g
- Protein: 2.8 g
View full nutritional breakdown of apple yogurt salad calories by ingredient
Introduction
This is cool and refreshing on a hot day. Could be used as a salad , dessert or snack. Healthy because of dairy , fruit and nuts This is cool and refreshing on a hot day. Could be used as a salad , dessert or snack. Healthy because of dairy , fruit and nutsNumber of Servings: 4
Ingredients
-
1 large (3-1/4" dia) (approx 2 p Apples, fresh with skin
2 tbsp Coconut, shredded sweetened
0.25 cup Cranberries, dried, sweetened (craisins)
0.4 oz Almonds, Market Pantry - Slivered = 20 Almonds
90 grams Cannon Light &Fit Greek Yogurt Vanilla TE (by ECKHOFFT)
Directions
chop apple into small pieces
mix with other ingredients
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user GOALIEGRANDMA3.
mix with other ingredients
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user GOALIEGRANDMA3.
