Turkey Bacon Egg White Wrap

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 250.8
  • Total Fat: 14.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 709.1 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 21.5 g

View full nutritional breakdown of Turkey Bacon Egg White Wrap calories by ingredient



Number of Servings: 1

Ingredients

    1 low carb whole wheat tortilla
    2 egg whites
    2 slices turkey bacon
    1/4 cup chopped broccoli (fresh or frozen)
    1 slice monterey jack cheese
    2 tbsp salsa for garnish

Directions

Heat pan and add egg whites, broccoli and turkey bacon. Cook until egg whites are fluffy and bacon is cooked through. Wrap in whole wheat tortilla with 1 slice monterey jack cheese. Add salsa for garnish.

Number of Servings: 1

Recipe submitted by SparkPeople user JERZGRL626.