oven fried eggplant

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 101.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 1.6 g

View full nutritional breakdown of oven fried eggplant calories by ingredient


Introduction

a nice low fat way to fry eggplant a nice low fat way to fry eggplant
Number of Servings: 4

Ingredients

    1 sliced eggplant
    enough fryin' magic to coat eggplant
    butter flavor spray to coat pan and spray on top of eggplant

Directions

peel eggplant and slice into rounds. pour fryin' magic in to shallow bowl. dip eggplant in to fryin' magic to coat both sides of eggplant. spray a cookie sheet with cooking spray, place eggplant on cookie sheet them spray eggplant with spray. place into a 400 degree oven for around 10 minutes turning once when top is brown. serving size is 4 rounds

Number of Servings: 4

Recipe submitted by SparkPeople user JOCCHI.

Member Ratings For This Recipe


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    I don't know what Frying Magic is, but I def am going to try some verions of that! - 8/1/08

    Reply from JOCCHI (8/1/08)
    fryin' magic is a breading mix for fish chicken or veg. you can use your favorite breading brand.