Quick chili
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,721.1
- Total Fat: 10.4 g
- Cholesterol: 0.0 mg
- Sodium: 4,608.5 mg
- Total Carbs: 335.7 g
- Dietary Fiber: 93.3 g
- Protein: 86.9 g
View full nutritional breakdown of Quick chili calories by ingredient
Introduction
Just a quick pantry chili. No oil, no meat. Just a quick pantry chili. No oil, no meat.Number of Servings: 1
Ingredients
-
2.0 cup Beans, pinto
2.0 cup Beans, red kidney
2.0 cup Chickpeas (garbanzo beans)
1.0 serving Red Bell Pepper (one medium pepper)
0.5 cup Del Monte Petite Cut Diced Tomatoes
1.0 cup kernels Yellow Sweet Corn, Frozen
0.5 cup, chopped Onions, raw
0.5 tsp Salt
Directions
Throw ingredients in the instant pot. Add spices like cumin, salt, pepper to taste. High pressure 6 minutes.
Serving Size: 6 small bowls
Number of Servings: 1.0
Recipe submitted by SparkPeople user MOMTO6BLESSINGS.
Serving Size: 6 small bowls
Number of Servings: 1.0
Recipe submitted by SparkPeople user MOMTO6BLESSINGS.
