Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,721.1
Total Fat 10.4 g
Saturated Fat 1.4 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 2.2 g
Cholesterol 0.0 mg
Sodium 4,608.5 mg
Potassium 4,560.0 mg
Total Carbohydrate 335.7 g
Dietary Fiber 93.3 g
Sugars 24.2 g
Protein 86.9 g
Vitamin A 160.5 %
Vitamin B-12 0.0 %
Vitamin B-6 165.2 %
Vitamin C 475.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 48.4 %
Copper 130.8 %
Folate 312.9 %
Iron 134.7 %
Magnesium 132.8 %
Manganese 320.6 %
Niacin 36.2 %
Pantothenic Acid 37.5 %
Phosphorus 163.0 %
Riboflavin 63.6 %
Selenium 65.1 %
Thiamin 101.0 %
Zinc 86.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick chili

View the full Quick chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick chili

571 calories of Chickpeas (garbanzo beans), (2 cup)

469 calories of Beans, pinto, (2 cup)

435 calories of Beans, red kidney, (2 cup)

161 calories of Yellow Sweet Corn, Frozen, (1 cup kernels)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Red Bell Pepper (one medium pepper), (1 serving)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

0 calories of Salt, (0.50 tsp)


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