my (bryanm 20210) Keto Bison Turkey Chili - 285g/Serving

my (bryanm 20210) Keto Bison Turkey Chili - 285g/Serving
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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 222.5
  • Total Fat: 8.2 g
  • Cholesterol: 52.0 mg
  • Sodium: 871.1 mg
  • Total Carbs: 11.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 24.6 g

View full nutritional breakdown of my (bryanm 20210) Keto Bison Turkey Chili - 285g/Serving calories by ingredient
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Introduction

A keto-friendly, spicy, thick chili. A keto-friendly, spicy, thick chili.
Number of Servings: 10

Ingredients

    245 gram(s) my Onion
    448 grams my (bryanm 2021) Butterball All Natural Ground Turkey - 112g/Serving
    672 gram my (bryanm 2021) Maverick Ranch Ground Bison - 112g/Serving
    270 gram(s) my Tomato
    847 grams my (bryanm 2021) Hunt's Diced Basil Garlic Oregano Tomatoes - 121g/Serving
    68 grams my (bryanm) Chili Seasoning - 67g/Serving
    277 grams my (bryanm 2021) Publix Seasoning Blend - 79g/Serving
    5 grams my (bryanm 2021) Laxmi Brand Cumin Powder - 5g/Serving
    1.2 gram(s) my (bryanm) Kosher Salt - 1.2g/Serving

Directions

Sautee Onions - Set aside
Brown bison and turkey
Add onions
Add diced tomatoes
Add Chili seasoning
Add remaining ingredients and mix well
Simmer as long as you like. The longer the better.


Serving Size: Makes ten 285g servings

Number of Servings: 10

Recipe submitted by SparkPeople user POLARISB.

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