Healthy English Muffin Pizza

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 489.9
  • Total Fat: 31.4 g
  • Cholesterol: 27.9 mg
  • Sodium: 872.7 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 12.5 g
  • Protein: 21.2 g

View full nutritional breakdown of Healthy English Muffin Pizza calories by ingredient


Introduction

This is a twist on something my Mom used to make when I was a kid. This is a twist on something my Mom used to make when I was a kid.
Number of Servings: 2

Ingredients

    3 Multi-grain light english muffins
    3/4 cup of Low moisture part skim shredded mozzarella cheese
    3 tbsp of shredded parmesan cheese
    3 tbsp olive oil
    1/4 cup tomato sauce

Directions

Preheat oven to 400. Slice the muffins in half and place on a ungreased cookie sheet. Put 1 tbsp of sauce on each muffin. Next put 1/8 cup of mozzarella and 1/2 tbsp of parmesan on top. Drizzle 1/2 tbsp of olive oil over each muffin. Bake for about 10-15 mins or until cheese is bubbly and the muffin crisp.

Number of Servings: 2

Recipe submitted by SparkPeople user PRULAND.