spicey chicken stew

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 211.1
  • Total Fat: 2.4 g
  • Cholesterol: 29.1 mg
  • Sodium: 764.3 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 3.8 g
  • Protein: 14.9 g

View full nutritional breakdown of spicey chicken stew calories by ingredient


Introduction

end of the week frige clearence! end of the week frige clearence!
Number of Servings: 4

Ingredients

    see above

Directions

left over chicken from day before, thrown into slow cooker with cajun sauce 1/2 tin of tomatoe soup.
add all veg- chopped or whole and leave to cook for 3 hours

Number of Servings: 4

Recipe submitted by SparkPeople user TINABAKER1.