Beefy taco soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 289.1
- Total Fat: 15.8 g
- Cholesterol: 52.0 mg
- Sodium: 1,374.3 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 3.4 g
- Protein: 19.6 g
View full nutritional breakdown of Beefy taco soup calories by ingredient
Introduction
A spicy mexican soup. A spicy mexican soup.Number of Servings: 10
Ingredients
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1.5 pound ground sirloin
2-15oz cans of diced tomatoes
1 can green chilis
1-15 oz can black beans
4 cups fat free chicken broth
1 cup frozen whole kernnel corn
1 clove garlic chopped
1 cup chopped onion
1Tablespoon ground cumin
1 Tablespoon chili powder
2 Packets Old El Paso taco seasoning
Directions
Saute onion, garlic and ground sirloin. Add spices, tomatoes, chicken broth, beans and corn.
Bring to a boil then turn down and let simmer for about 30 minutes.
I add a half cup of chopped cilantro to the pot when it is finished cooking.
Appx 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAMAJA.
Bring to a boil then turn down and let simmer for about 30 minutes.
I add a half cup of chopped cilantro to the pot when it is finished cooking.
Appx 10 servings
Number of Servings: 10
Recipe submitted by SparkPeople user JAMAJA.
Member Ratings For This Recipe
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CHEROKEE982002
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CD589940
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MISSYMUNDY
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MAREHANNA
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BKP4166