Spinach Drink

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 68.0 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 2.9 g

View full nutritional breakdown of Spinach Drink calories by ingredient
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Dr. Oz Green Drink Dr. Oz Green Drink
Number of Servings: 4


    Spinach - 1 pkg.
    Celery - 1 good size stalk
    Cucumber - 1 med.
    Parsley - 1 bunch
    Apples - 2 (I use Gala)
    Ginger Root - 1/2 in. slice
    Lemon - juice of 1/2
    Lime - 1 juice


Blender it up.... refreshing.

Number of Servings: 4

Recipe submitted by SparkPeople user SIRZIMZADI.

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