Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 73.4
Total Fat 0.7 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 68.0 mg
Potassium 646.0 mg
Total Carbohydrate 17.1 g
Dietary Fiber 4.3 g
Sugars 0.6 g
Protein 2.9 g
Vitamin A 141.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.1 %
Vitamin C 62.4 %
Vitamin D 0.0 %
Vitamin E 8.5 %
Calcium 9.5 %
Copper 7.9 %
Folate 39.5 %
Iron 13.6 %
Magnesium 17.8 %
Manganese 37.1 %
Niacin 4.1 %
Pantothenic Acid 2.7 %
Phosphorus 6.0 %
Riboflavin 10.0 %
Selenium 1.5 %
Thiamin 6.4 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spinach Drink

View the full Spinach Drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spinach Drink

36 calories of Apples, fresh with skin, (0.50 medium (2-3/4" dia) (approx 3 per lb))

16 calories of Spinach, fresh, (0.25 package (10 oz))

10 calories of Cucumber (with peel), (0.25 cucumber (8-1/4"))

2 calories of Lime Juice, (0.25 lime yields)

2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))

2 calories of Lemon Juice, (0.13 lemon yields)

1 calories of Parsley, (2.50 sprigs)

0 calories of Ginger Root, (0.13 slices (1" dia))


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