Haddock - Nutrician per ounce

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 44.5
  • Total Fat: 0.8 g
  • Cholesterol: 21.0 mg
  • Sodium: 77.6 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.2 g

View full nutritional breakdown of Haddock - Nutrician per ounce calories by ingredient



Number of Servings: 14

Ingredients

    Fish
    bread crumbs
    country crock
    lemon

Directions

Bake 450 for 15min

Number of Servings: 14

Recipe submitted by SparkPeople user LMMORTY.

TAGS:  Fish |