Strawberry Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.3
  • Total Fat: 1.7 g
  • Cholesterol: 4.9 mg
  • Sodium: 220.5 mg
  • Total Carbs: 81.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 15.9 g

View full nutritional breakdown of Strawberry Pineapple Smoothie calories by ingredient


Introduction

Low Fat Healty Treat Low Fat Healty Treat
Number of Servings: 1

Ingredients

    - Dannon Light & Fit Nonfat Vanilla Yogurt, 1 cup
    - Milk, nonfat, 1 cup
    - Dole, 100% Pineapple, Orange, Banana Juice, 1 cup
    - Pineapple, fresh, 1 cup, diced
    - Strawberries, fresh, 1 cup, halves
    - Splenda, 2 cups
    - Ice to fill


Directions

In blender, add first 6 ingredients then fill ice to top. Blend on high 15-30 seconds or until well blended. Serve immediately.

Number of Servings: 1

Recipe submitted by SparkPeople user KPAJ1979.

TAGS:  Snacks | Drink | Snacks Drink |