Cornish Hens W/Rice Dressing


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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 400.7
  • Total Fat: 15.3 g
  • Cholesterol: 217.5 mg
  • Sodium: 1,666.0 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 0.7 g
  • Protein: 50.1 g

View full nutritional breakdown of Cornish Hens W/Rice Dressing calories by ingredient
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Number of Servings: 2

Ingredients

    1 1/3 cups chicken broth
    1/2 cup uncooked long grain rice
    1/2 cup sliced fresh mushrooms
    1/4 cup chopped celery
    2 tablespoons chopped onion
    1/2 teaspoon dried marjoram, divided
    1/2 teaspoon salt, divided
    2 (1 1/4 pound) Cornish hens
    1 tablespoon vegetable oil
    pepper to taste

Directions

In an ungreased 9-in. square baking dish, combine broth, rice, mushrooms, celery, onion, 1/4 teaspoon marjoram and 1/4 teaspoon salt. Place hens on rice mixture and brush with oil. Sprinkle with pepper and remaining marjoram and salt. Cover and bake at 350 degrees F for 1 hour. Uncover and bake 25-35 minutes longer or until juices run clear.

Number of Servings: 2

Recipe submitted by SparkPeople user KWILL23.

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