Boiled Carrot Muffins
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 71.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 9.5 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 1.8 g
- Protein: 1.5 g
View full nutritional breakdown of Boiled Carrot Muffins calories by ingredient
Introduction
Delicious spices, Crasins and carrots blend together in the saucepot before being mixed into a hearty, whole grain batter. Low in both fat and sugar, high in fibre and delicious in taste! Delicious spices, Crasins and carrots blend together in the saucepot before being mixed into a hearty, whole grain batter. Low in both fat and sugar, high in fibre and delicious in taste!Number of Servings: 24
Ingredients
-
2 cups grated carrots
1/3 cup All-Bran cereal
1/3 cup packed brown sugar
2 cups water
1/2 cup Crasins
1 cup cake flour
1 1/2 cups whole-wheat pastry flour
3/4 cup Splenda granular
1/2 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp ground ginger
1/4 tsp salt
1/2 tbsp baking powder
2 tsp baking soda
Directions
Preheat oven to 350F, grease 24 muffin cups.
Combine carrots, All-Bran. brown sugar, water, and Craisins in a saucepan.
Simmer for 15 minutes and remove from heat.
Let stand, covered, 4 hours.
Whisk remaining ingredients together in a bowl.
Add the carrot mixture, stirring until just combined.
Bake 12 minutes, then cool in tins 10 minutes before un-moulding.
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.
Combine carrots, All-Bran. brown sugar, water, and Craisins in a saucepan.
Simmer for 15 minutes and remove from heat.
Let stand, covered, 4 hours.
Whisk remaining ingredients together in a bowl.
Add the carrot mixture, stirring until just combined.
Bake 12 minutes, then cool in tins 10 minutes before un-moulding.
Number of Servings: 24
Recipe submitted by SparkPeople user JO_JO_BA.