Sauteed Seafood Mix
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 244.4
- Total Fat: 5.0 g
- Cholesterol: 156.3 mg
- Sodium: 736.4 mg
- Total Carbs: 16.8 g
- Dietary Fiber: 3.1 g
- Protein: 33.3 g
View full nutritional breakdown of Sauteed Seafood Mix calories by ingredient
Number of Servings: 4
Ingredients
-
Imitation Alaskan King Crab, 8 oz (remove)
Shrimp, cooked, 8 large (remove)
Shrimp, raw, 10 oz (remove)
*Mussels, 4 oz (remove)
Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 1 serving (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
Mushrooms, cooked, 1 cup pieces (remove)
Asparagus, fresh, 2.5 cup (remove)
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user ANGELPIXIE85.