Chocolate Mousse

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.6 g

View full nutritional breakdown of Chocolate Mousse calories by ingredient
Report Inappropriate Recipe

Submitted by:


So yummy and satisfying! So yummy and satisfying!
Number of Servings: 16


    One 12 oz. box soft silken tofu
    One 12 oz. bag dark chocolate chips, or equivalent chocolate bars, squares, etc. The better the chocolate, the better the mousse!
    One teaspoon pure vanilla extract


Melt chocolate in microwave or double boiler -- be careful not to burn it! Put tofu and vanilla in blender or food processor; process until smooth. Slowly add melted chocolate while machine is running; mix until well-blended.

Spoon into individual serving cups (shot glasses, mini-cupcake papers, little ramekins, teacups - whatever!). Cover and refrigerate until firm. Keeps for at least a week!

Great served with fresh raspberries or strawberries.

You can easily half or even quarter the recipe and use the rest of the tofu for something else.

Number of Servings: 16

Recipe submitted by SparkPeople user LEMONADEFISH.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.