Recipezaar: Delicious Microwave Brownies
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 153.9
- Total Fat: 1.8 g
- Cholesterol: 47.2 mg
- Sodium: 144.5 mg
- Total Carbs: 33.9 g
- Dietary Fiber: 1.7 g
- Protein: 3.3 g
View full nutritional breakdown of Recipezaar: Delicious Microwave Brownies calories by ingredient
Introduction
I was craving chocolate and these were super fast to make and tasted delicious. I used 2/3 c sugar when I made these and it wasn't quite sweet enough. If you want to cut down on sugar, I recommend no more than 1/4 c. I also recommend using pure vanilla extract as opposed to imitation. The nutritional info doesn't include the nuts. Please note that size of brownies is approximate. The pan I used wasn't quite 8-inches, but the nutritional info is calculated for 9 brownies. I was craving chocolate and these were super fast to make and tasted delicious. I used 2/3 c sugar when I made these and it wasn't quite sweet enough. If you want to cut down on sugar, I recommend no more than 1/4 c. I also recommend using pure vanilla extract as opposed to imitation. The nutritional info doesn't include the nuts. Please note that size of brownies is approximate. The pan I used wasn't quite 8-inches, but the nutritional info is calculated for 9 brownies.Number of Servings: 9
Ingredients
-
2 large eggs, or 4 egg whites
1/2 tsp salt
1 cup granulated sugar
1 tsp pure vanilla extract
1/2 cup unsweetened applesauce
1/2 cup cocoa powder
3/4 cup all-purpose flour
1 cup nuts (optional)
Directions
1. Combine eggs, salt, sugar, and vanilla in a bowl.
2. Add applesauce, cocoa powder and flour.
3. Fold in nuts (optional).
4. Spray an 8-inch microwave safe pan with cooking spray. Lightly dust with flour (or using a cooking spray made for baking).
5. Bake on High power for 6-7 minutes. If you do not have a rotating dish, make sure to rotate every 1 1/2 minutes.
Makes 9 2-inch brownies.
Number of Servings: 9
Recipe submitted by SparkPeople user KATHEROS.
2. Add applesauce, cocoa powder and flour.
3. Fold in nuts (optional).
4. Spray an 8-inch microwave safe pan with cooking spray. Lightly dust with flour (or using a cooking spray made for baking).
5. Bake on High power for 6-7 minutes. If you do not have a rotating dish, make sure to rotate every 1 1/2 minutes.
Makes 9 2-inch brownies.
Number of Servings: 9
Recipe submitted by SparkPeople user KATHEROS.