Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 153.9
Total Fat 1.8 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.6 g
Cholesterol 47.2 mg
Sodium 144.5 mg
Potassium 110.9 mg
Total Carbohydrate 33.9 g
Dietary Fiber 1.7 g
Sugars 23.7 g
Protein 3.3 g
Vitamin A 1.5 %
Vitamin B-12 1.9 %
Vitamin B-6 1.2 %
Vitamin C 0.3 %
Vitamin D 1.4 %
Vitamin E 0.7 %
Calcium 1.2 %
Copper 9.3 %
Folate 1.7 %
Iron 6.7 %
Magnesium 6.4 %
Manganese 9.9 %
Niacin 3.4 %
Pantothenic Acid 1.6 %
Phosphorus 5.6 %
Riboflavin 6.5 %
Selenium 6.1 %
Thiamin 4.2 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Recipezaar: Delicious Microwave Brownies


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Recipezaar: Delicious Microwave Brownies

84 calories of Granulated Sugar, (0.11 cup)

32 calories of Gold Medal All-Purpose Flour, (0.08 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

6 calories of Applesauce, unsweetened, (0.06 cup)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


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