Creamy Apple & Cinnamon Steel Cut Oats
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 313.6
- Total Fat: 4.6 g
- Cholesterol: 3.3 mg
- Sodium: 86.3 mg
- Total Carbs: 55.1 g
- Dietary Fiber: 12.8 g
- Protein: 13.8 g
View full nutritional breakdown of Creamy Apple & Cinnamon Steel Cut Oats calories by ingredient
Number of Servings: 6
Ingredients
-
2 cups Arrowhead Mills Steel Cut Oats
4 cups skim milk
3 small granny smith apples, peeled, cored, and diced
1.5 tsp cinnamon
Directions
Mix all ingredients together in a large, heavy sauce pan. Bring to a boil, stirring constantly.
Reduce heat, cover, and simmer ~15 minutes, or until desired consistency.
Sweeten with splenda, Torani SF syrup, or a little brown sugar when done.
Makes approximately 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CRUELLA.
Reduce heat, cover, and simmer ~15 minutes, or until desired consistency.
Sweeten with splenda, Torani SF syrup, or a little brown sugar when done.
Makes approximately 6 1-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CRUELLA.