Chicken Skillet Burritos
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 249.6
- Total Fat: 2.1 g
- Cholesterol: 52.6 mg
- Sodium: 573.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 5.3 g
- Protein: 27.6 g
View full nutritional breakdown of Chicken Skillet Burritos calories by ingredient
Introduction
Im my recipe, i used frozen chicken tenders. Add more rice for a main entree or add lettuce, cheese, sour cream, and wheat tortillas for a twist on burritos and melts. You could even slice or dice the chicken if you plan to serve it in tortilla wraps Im my recipe, i used frozen chicken tenders. Add more rice for a main entree or add lettuce, cheese, sour cream, and wheat tortillas for a twist on burritos and melts. You could even slice or dice the chicken if you plan to serve it in tortilla wrapsNumber of Servings: 5
Ingredients
-
1 lb. Boneless Chicken
3/4 c. Brown Rice, uncooked
1 can Black Beans, with juices
1c. Salsa
3/4c. frozen corn
tt(to taste) Ground Cumin
tt Rubbed Sage
2T chopped onion, or 1T dry minced onion
1.5T garlic powder
Directions
Cook chicken half way in skillet.
Add beans, salsa, spices, corn, rice, onion. Bring to bowl.
Simmer on low heat, covered, until rice is cooked to liking.
Serve alone or top wheat tortilla shells with mixture and add cheese, lettuce, sour cream or other toppings.
Number of Servings: 5
Recipe submitted by SparkPeople user SOUTHERN007ANG.
Add beans, salsa, spices, corn, rice, onion. Bring to bowl.
Simmer on low heat, covered, until rice is cooked to liking.
Serve alone or top wheat tortilla shells with mixture and add cheese, lettuce, sour cream or other toppings.
Number of Servings: 5
Recipe submitted by SparkPeople user SOUTHERN007ANG.
