Barley Casserole with Mushrooms


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.6
  • Total Fat: 1.7 g
  • Cholesterol: 3.9 mg
  • Sodium: 612.1 mg
  • Total Carbs: 23.1 g
  • Dietary Fiber: 2.8 g
  • Protein: 3.1 g

View full nutritional breakdown of Barley Casserole with Mushrooms calories by ingredient
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Introduction

This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household. This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household.
Number of Servings: 8

Ingredients

    1 cup Medium Pearl Barley

    1 (1 oz.) Envelope Onion Soup Mix

    2 cups Water

    1 Tbsp. Butter

    1/2 lb. Assorted Fresh Mushrooms, Sliced

Directions

1. Preheat the oven to 350 degrees. In a 3-quart casserole dish, combine the barley, onion soup mix, and water.

2. In a small nonstick skillet, melt the butter over medium heat and saute the mushrooms 3 to 5 minutes or until tender. Add to the barley mixture. Cover the dish tightly with a lid or foil. Bake for 60 to 85 minutes or until the barley is tender and the liquid is absorbed.

This recipe makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DEPAULGIRL09.

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