Barley Casserole with Mushrooms
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 116.6
- Total Fat: 1.7 g
- Cholesterol: 3.9 mg
- Sodium: 612.1 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
View full nutritional breakdown of Barley Casserole with Mushrooms calories by ingredient
Introduction
This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household. This recipe is from Diabetes Forecast magazine & has quickly become a favorite in our household.Number of Servings: 8
Ingredients
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1 cup Medium Pearl Barley
1 (1 oz.) Envelope Onion Soup Mix
2 cups Water
1 Tbsp. Butter
1/2 lb. Assorted Fresh Mushrooms, Sliced
Directions
1. Preheat the oven to 350 degrees. In a 3-quart casserole dish, combine the barley, onion soup mix, and water.
2. In a small nonstick skillet, melt the butter over medium heat and saute the mushrooms 3 to 5 minutes or until tender. Add to the barley mixture. Cover the dish tightly with a lid or foil. Bake for 60 to 85 minutes or until the barley is tender and the liquid is absorbed.
This recipe makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DEPAULGIRL09.
2. In a small nonstick skillet, melt the butter over medium heat and saute the mushrooms 3 to 5 minutes or until tender. Add to the barley mixture. Cover the dish tightly with a lid or foil. Bake for 60 to 85 minutes or until the barley is tender and the liquid is absorbed.
This recipe makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user DEPAULGIRL09.
Member Ratings For This Recipe
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JULIEHU
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CLANG18