Yummy Chili

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4.7 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 221.9

Total Fat: 5.8 g
Cholesterol: 43.3 mg
Sodium: 537.0 mg
Total Carbs: 21.3 g
Dietary Fiber: 7.0 g
Protein: 21.9 g

View full nutritional breakdown of Yummy Chili calories by ingredient

Introduction

Here is a filling chili that is not bad on calories or fat. Just beware the cheese and sour cream toppers, you'll need to add extra for that. Here is a filling chili that is not bad on calories or fat. Just beware the cheese and sour cream toppers, you'll need to add extra for that.

Minutes to Prepare: 10

Minutes to Cook: 50

Number of Servings: 6

Ingredients

1 lb. ground beef

1 small onion, chopped

1/2 cup chopped green pepper

1/2 to 1 small jalapeno

1 can (15 oz.) kidney beans, drained, rinsed

1 can (15 oz) black beans, drained, rinsed

1 can (14-1/2 oz.) whole tomatoes, undrained 1 can (8 oz.) tomato sauce

1 Tbsp. chili powder

Directions

Makes 6 servings

BROWN meat in large skillet on medium heat; drain. Add onions and peppers; cook and stir 5 min. or until tender.

ADD beans, tomatoes, tomato sauce and chili powder; mix well. Reduce heat to low; cover. Simmer 30 min., stirring occasionally

You may season with more jalapeno and chili powder until taste

Number of Servings: 6

Recipe submitted by SparkPeople user UNL_MONKEY.