White Wine Clam Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 503.3
- Total Fat: 28.5 g
- Cholesterol: 81.1 mg
- Sodium: 646.6 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 6.1 g
- Protein: 18.3 g
View full nutritional breakdown of White Wine Clam Sauce calories by ingredient
Introduction
You could probably use chicken broth instead of the wine to reduce the calories. This is a fast meal. Just add a salad. You could probably use chicken broth instead of the wine to reduce the calories. This is a fast meal. Just add a salad.Number of Servings: 2
Ingredients
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2 tablespoon butter
2 tablespoon extra virgin olive oil
1.5 teaspoon minced garlic
1 1/4 c. white wine or Chardonnay
1/4 c. clam juice
2 (3.55 oz) foil-packs of Chicken of the Sea whole baby clams
2 tablespoon fresh chopped parsley
4 oz. (dry) Ronzoni Healthy Harvest whole wheat linguine
Directions
In skillet, melt butter in olive oil; saute garlic for 1 min. Add wine and clam juice. Cookon low heat for 3 min. Add clams and parsley, salt and pepper to taste if needed. Pour over cooked pasta noodles and top with shaved Asiago cheese (not included in nutritional info). Makes 2 entree servings or 4 side servings.
Number of Servings: 2
Recipe submitted by SparkPeople user 50JAI4.
Number of Servings: 2
Recipe submitted by SparkPeople user 50JAI4.
Member Ratings For This Recipe
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