veggie soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 116.3
  • Total Fat: 3.1 g
  • Cholesterol: 0.9 mg
  • Sodium: 1,362.3 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.9 g
  • Protein: 6.9 g

View full nutritional breakdown of veggie soup calories by ingredient



Number of Servings: 8

Ingredients

    Garlic, 6 tsp
    Olive Oil, 1 tbsp
    Onions, raw, 1 cup, chopped
    Carrots, raw, 3 cup, chopped
    Green Beans (snap), 2 cup
    Cabbage, fresh, 4 cup, chopped
    Zucchini, 2 cup, sliced
    Chicken Broth, 3 cup (8 fl oz)
    Vegetable Broth, 3 cup
    Salt, 1 tsp
    Oregano, ground, 1 tsp
    Tomato Paste, .5 can (6 oz)
    Water, tap, 1 cup (8 fl oz)


Directions

saute olive oil, onion, carrots and garlic on med for 5 min, then add everything except the zucchini and cook 15 min on low, add zucchini cook another 5 min

Number of Servings: 8

Recipe submitted by SparkPeople user NESLOD.