veggie soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 116.3
- Total Fat: 3.1 g
- Cholesterol: 0.9 mg
- Sodium: 1,362.3 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 4.9 g
- Protein: 6.9 g
View full nutritional breakdown of veggie soup calories by ingredient
Number of Servings: 8
Ingredients
-
Garlic, 6 tsp
Olive Oil, 1 tbsp
Onions, raw, 1 cup, chopped
Carrots, raw, 3 cup, chopped
Green Beans (snap), 2 cup
Cabbage, fresh, 4 cup, chopped
Zucchini, 2 cup, sliced
Chicken Broth, 3 cup (8 fl oz)
Vegetable Broth, 3 cup
Salt, 1 tsp
Oregano, ground, 1 tsp
Tomato Paste, .5 can (6 oz)
Water, tap, 1 cup (8 fl oz)
Directions
saute olive oil, onion, carrots and garlic on med for 5 min, then add everything except the zucchini and cook 15 min on low, add zucchini cook another 5 min
Number of Servings: 8
Recipe submitted by SparkPeople user NESLOD.
Number of Servings: 8
Recipe submitted by SparkPeople user NESLOD.