Pumpkin Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 338.5
- Total Fat: 2.5 g
- Cholesterol: 3.6 mg
- Sodium: 230.1 mg
- Total Carbs: 87.7 g
- Dietary Fiber: 24.1 g
- Protein: 11.2 g
View full nutritional breakdown of Pumpkin Smoothie calories by ingredient
Number of Servings: 1
Ingredients
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1 banana
1 apple, peeled and diced
1/2 cup pumpkin puree
3/4 cup milk
1/2 cup Fiber one cereal
Directions
Add all ingredients in blender or food processor
Add Cinnamon, nutmeg, and allspice to taste
Blend and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PYRATECHIC.
Add Cinnamon, nutmeg, and allspice to taste
Blend and Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user PYRATECHIC.
Member Ratings For This Recipe
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KANDSMAMA2405
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MOJOES49829