Melissa's Warm Chunky Applesauce
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 97.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 2.6 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 2.3 g
- Protein: 0.2 g
View full nutritional breakdown of Melissa's Warm Chunky Applesauce calories by ingredient
Introduction
I created this dessert as a substitute to pie, it smells great and is a wonderful comfort food I created this dessert as a substitute to pie, it smells great and is a wonderful comfort foodNumber of Servings: 4
Ingredients
-
2 medium apples
1 cup apple juice
1 tsp cinnamon
1/2 tsp ground ginger
1 tbsp vanilla extract
1 tbsp honey
Directions
decore and peel the apples the chop into rough, uneven chunks, bite sized.
Saute the apples, cinnamon and ginger in a medium pan, stirring gently about 5-6 minutes until soft and fragrant. Add apple juice and vanilla and bring to a gentle boil for 5 minutes.
Serve evenly into 4 bowls and drizzle with honey. Great warm or cold!
May add over fat free frozen yogurt, just make sure to calculate that in.
Number of Servings: 4
Recipe submitted by SparkPeople user MSUTTON8.
Saute the apples, cinnamon and ginger in a medium pan, stirring gently about 5-6 minutes until soft and fragrant. Add apple juice and vanilla and bring to a gentle boil for 5 minutes.
Serve evenly into 4 bowls and drizzle with honey. Great warm or cold!
May add over fat free frozen yogurt, just make sure to calculate that in.
Number of Servings: 4
Recipe submitted by SparkPeople user MSUTTON8.