Chicken, Noodle, Broccoli Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 164.1
- Total Fat: 1.4 g
- Cholesterol: 34.1 mg
- Sodium: 271.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 3.3 g
- Protein: 18.3 g
View full nutritional breakdown of Chicken, Noodle, Broccoli Soup calories by ingredient
Introduction
Great for cold days with a salad and piece of crusty bread. Great for cold days with a salad and piece of crusty bread.Number of Servings: 12
Ingredients
-
12 cups tap water
3 tablespoons chicken base
24 oz chicken (1.5 lb)
2 cup chopped carrots
1 cup chopped celery
1/4 cup chopped onion
1/2 of a lb box of whole grain rotini
1 lb bag frozen, chopped broccoli
2 heaping tablespoons white flour
Directions
Bring water and chicken base to a boil.
Add chicken, carrots, celery and oinions,
cooking until tender. Remove the chicken from the broth. Add rotini and cook until almost desired tenderness. Add frozen broccoli. Meantime, cut chicken into cubes. Return chicken to pot. When at a full rolling boil, add flour that has been shaken in a container with a cup of water - this will thicken your soup - it can be omitted if you prefer. Salt and pepper in layers as you cook to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user BECKERS72551.
Add chicken, carrots, celery and oinions,
cooking until tender. Remove the chicken from the broth. Add rotini and cook until almost desired tenderness. Add frozen broccoli. Meantime, cut chicken into cubes. Return chicken to pot. When at a full rolling boil, add flour that has been shaken in a container with a cup of water - this will thicken your soup - it can be omitted if you prefer. Salt and pepper in layers as you cook to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user BECKERS72551.