Tumeric Butternut Squash Bisque

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 146.4
  • Total Fat: 6.8 g
  • Cholesterol: 12.9 mg
  • Sodium: 2,916.4 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.3 g
  • Protein: 5.7 g

View full nutritional breakdown of Tumeric Butternut Squash Bisque calories by ingredient



Number of Servings: 13

Ingredients

    Butternut Squash, 6 cup, cubes (remove)
    Sour Cream, 1.5 cup (remove)
    Celery, raw, 8 stalk, small (5" long) (remove)
    Onions, raw, 1 large (remove)
    Salt, 4 tbsp (remove)
    Chicken Broth, 4 cup (8 fl oz) (remove)
    Jalapeno Peppers, 1 pepper (remove)
    Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" (remove)
    Garlic, 4 clove (remove)
    Carrots, raw, 4 large (7-1/4" to 8-1/2" long) (remove)
    Tumeric, 3 tbsp (remove)

Directions

Put all vegetables into a food processor and chop them well. If you do not have a food processor, chop vegetables by hand. Place vegetables and all spices except for the salt and tumeric into a large pot, add soup stock and boil. If the mixture is not liquid enough, add water as needed. Simmer mixture for 1-2 hours, adding water as needed. Stir in tumeric, sour cream and add salt to taste. Carefully run the soup through a blender to achieve a smooth texture. Serve in a bowl with dried parsley sprinkled on the top - the green of the parsley constrasts nicely with the yellow soup color. For those who do not like spicy foods, make above recipe without the jalapeno pepper.

Number of Servings: 13

Recipe submitted by SparkPeople user NYSARA.

Member Ratings For This Recipe


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    Yummy - 12/27/09