Peach Melba
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 219.0
- Total Fat: 3.0 g
- Cholesterol: 15.0 mg
- Sodium: 75.9 mg
- Total Carbs: 46.2 g
- Dietary Fiber: 12.0 g
- Protein: 6.0 g
View full nutritional breakdown of Peach Melba calories by ingredient
Number of Servings: 3
Ingredients
-
1 can peach packed in light syrup
1 1/2 cups frozen raspberries, thawed or fresh raspberries
2 tsp fresh lemon juice
1 1/2 cups of vanilla ice cream, no sugar added
Directions
Drain peaches, reserving syrup. Pour syrup into a small saucepan and bring to a boil over high heat. Boil rapidly, stirring often, until liquid has reduced by half. Remove from heat, pour in a boil and cool. Place raspberries in a food processor or blender, pour in reduced syrup and lemon juice. Process until sauce is smooth. Arrange 1 large or 2 small peach halves in a small serving bowl. Top each with a large scoop of ice cream (about 1/2 cup) Spoon some raspberry sauce over peaches and ice cream.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYDUNN.
Number of Servings: 3
Recipe submitted by SparkPeople user LADYDUNN.