Chicken, potatoes, and carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 404.6
  • Total Fat: 11.9 g
  • Cholesterol: 65.8 mg
  • Sodium: 130.7 mg
  • Total Carbs: 43.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 31.1 g

View full nutritional breakdown of Chicken, potatoes, and carrots calories by ingredient


Introduction

All in one pan roasted dinner. All in one pan roasted dinner.
Number of Servings: 4

Ingredients

    4 4oz boneless, skinless chicken breasts
    4 medium potatoes, skins on
    2 cups chopped or baby carrots
    3 T olive oil

Directions

Cut chicken into 1" pieces and put into 13x9 baking dish. Scrub and cut potatoes into 1" pieces and add to pan. Peel and cut carrots into 1" pieces and add to pan. Add olive oil and toss to coat. Sprinkle with seasoned salt or herbs. Bake at 400 for 45 minutes or until cooked through.

Number of Servings: 4

Recipe submitted by SparkPeople user WISEWOMAN32.