BEAUTY'S CHICKEN A LA KING
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 165.3
- Total Fat: 4.2 g
- Cholesterol: 17.8 mg
- Sodium: 933.1 mg
- Total Carbs: 24.0 g
- Dietary Fiber: 3.6 g
- Protein: 8.3 g
View full nutritional breakdown of BEAUTY'S CHICKEN A LA KING calories by ingredient
Introduction
THIS I THINK IS SO GOOD AND IT'S LOW IN CALORIES. THIS I THINK IS SO GOOD AND IT'S LOW IN CALORIES.Number of Servings: 8
Ingredients
-
Chicken Breast, no skin, 2 unit (yield from 1 lb ready-to-cook
*Healthy Request Cream of Mushroom Soup, 5 cup(2 CANS)
*Flour, white, 0.10 cup
Peas and carrots, canned, 3 cup
Onions, raw, 1 medium (2-1/2" dia)
Pimiento, stemmed and peeled, 6 tsp
Paprika, 0.5 tsp
Celery, raw, 1 stalk, medium (7-1/2" - 8" long)
Pepper, red or cayenne, 0.25 tsp
*Whole Milk / Vitamin D, 0.5 cup
Pepper, black, 0.5 tsp
Salt, 0.25 tsp
Directions
DICE UP CHICKEN AND ONIONS.PUT IN POT COOK TIL DONE.ADD SEASONINGS AND VEGGIES MIX TOGETHER.GET CREAM OF MUSHROOM AND MILK MIX TOGETHER IN SEPERATE BOWL THEN POUR IT INTO POT MIX ALL TOGETHER LET COOK TIL POTATOES ARE DONE.SERVES 8.AND UNDER 200 CALORIES.
Number of Servings: 8
Recipe submitted by SparkPeople user BEAUTY22440.
Number of Servings: 8
Recipe submitted by SparkPeople user BEAUTY22440.