French toast (with pumpkin)


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 5.0 g
  • Cholesterol: 207.7 mg
  • Sodium: 68.3 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 6.7 g

View full nutritional breakdown of French toast (with pumpkin) calories by ingredient
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Introduction

You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot
You canuse a variety of purees
banana, pineapple,sweet potato, pumpkin, butternut squash or carrot

Number of Servings: 4

Ingredients

    4 large eggs
    2 tablespoons pumpkin puree (or your choice)
    1/4 cup 1 % milk (optional)
    1/4 tsp cinnamon

    4 slices of whole wheat bread
    butter
    syrup

Directions

milk ingredients together
soak bread on each side at least 30 seconds
cook on a non stick skillet 2-3 minutes per side

Number of Servings: 4

Recipe submitted by SparkPeople user SHE-IT.

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