Creole Shrimp Primavera
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 249.5
- Total Fat: 5.7 g
- Cholesterol: 67.4 mg
- Sodium: 527.0 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 4.9 g
- Protein: 18.9 g
View full nutritional breakdown of Creole Shrimp Primavera calories by ingredient
Number of Servings: 12
Ingredients
-
1 lb. DreamFields lo-carb Penne Rigate-cooked and drained
2 c sliced zucchini
2 c sliced yellow squash (summer)
1 sm. can slice black olives
1/3 c capers
1 can Hunt's Diced Tomatos with Balsamic Vinegar, basil and olive oil
4 garlic cloves minced
1 lb. med raw gulf shrimp
8 oz. bag of Kraft 2% Italian shredded cheese
2 tbsp olive oil
Directions
saute all ingredients, EXCEPT pasta and shrimp, in olive oil....when veggies are still crisp add shrimp and cook till pink (will not take long). Drain excess water from pan and toss in a large bowl. Toss in pasta and bag of cheese. Toss till cheese begins to melt the serve in a bowl sprinkled with creole seasoning like Tony Chachere's! Makes a bunch!
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUZ08.
Number of Servings: 12
Recipe submitted by SparkPeople user MRSBUZ08.