Pumpkin Roll
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 182.7
- Total Fat: 2.5 g
- Cholesterol: 1.5 mg
- Sodium: 299.1 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 0.7 g
- Protein: 5.2 g
View full nutritional breakdown of Pumpkin Roll calories by ingredient
Introduction
a healthier twist to a holiday favorite - rich in flavor, low in calories and fat! a healthier twist to a holiday favorite - rich in flavor, low in calories and fat!Number of Servings: 12
Ingredients
-
3 servings egg beaters (3/4 c)
1 c sugar
3/4 c flour
2 tbs pumpkin pie spice
2/3 c canned pumpkin
1 tsp lemon juice
1 teaspoon baking powder
1/2 tsp salt
filling:
1 c powdered sugar
8 oz FF cream cheese
4 tbs light margarine
1/2 tsp vanilla
Directions
beat together egg beaters and sugar until creamy. Stir in pumpkin and lemon juice - set aside.
Combine flour, baking powdered, pie spice, and salt. Fold dry mix into pumpkin mix.
Spray jelly roll pan with PAM and sprinkle small amount of flour. Spread mix evenly and bake for 15 min at 375.
As soon as it's done, turn out on a kitchen towel that's sprinkled with powdered sugar. Roll the cake up into the towel and let cool. Mix ingredients for filling while it's cooling. After it's cool unroll, spread filling, and reroll. Wrap in clear plastic wrap to keep fresh and refrigerate until time to serve.
Makes 12 servings - if you cut it smaller, it's still YUMMY and you save on calories! It's so rich, a little goes a long way...
Number of Servings: 12
Recipe submitted by SparkPeople user MEYERMOMMA.
Combine flour, baking powdered, pie spice, and salt. Fold dry mix into pumpkin mix.
Spray jelly roll pan with PAM and sprinkle small amount of flour. Spread mix evenly and bake for 15 min at 375.
As soon as it's done, turn out on a kitchen towel that's sprinkled with powdered sugar. Roll the cake up into the towel and let cool. Mix ingredients for filling while it's cooling. After it's cool unroll, spread filling, and reroll. Wrap in clear plastic wrap to keep fresh and refrigerate until time to serve.
Makes 12 servings - if you cut it smaller, it's still YUMMY and you save on calories! It's so rich, a little goes a long way...
Number of Servings: 12
Recipe submitted by SparkPeople user MEYERMOMMA.