Turkey Wild rice soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 271.6
  • Total Fat: 17.5 g
  • Cholesterol: 51.1 mg
  • Sodium: 221.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 1.7 g
  • Protein: 8.1 g

View full nutritional breakdown of Turkey Wild rice soup calories by ingredient
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Number of Servings: 6


    6 tbsp butter
    1/2 cup flour
    2 cup cooked wild rice-I use cooked canned rice
    1/2 cup chopped carrots
    1 cup half and half
    3 tbsp slivered almonds
    1 tsp minced onion
    2 cup chicken broth
    1/3 cup minced turkey cooked


Melt butter, saute onions until tender. Blend flour with broth with whisk ovre medium heat: add to butter and onions. Stir constantly until it boils 1 minute. Stir in rice, turkey, carrots and almonds. Simmer 5 minutes. Blend in half and half. Heat to serving temperature.

Number of Servings: 6

Recipe submitted by SparkPeople user MADMISSY.

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