Marinated Tuna Steaks (allrecipies.com)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 196.2
- Total Fat: 7.8 g
- Cholesterol: 48.8 mg
- Sodium: 931.0 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.4 g
- Protein: 26.5 g
View full nutritional breakdown of Marinated Tuna Steaks (allrecipies.com) calories by ingredient
Introduction
Tuna Steaks are a perfect candidate for grilling and a sweet tangy marinade keeps them moist and flavorful! Tuna Steaks are a perfect candidate for grilling and a sweet tangy marinade keeps them moist and flavorful!Number of Servings: 4
Ingredients
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1/4 C Orange Juice
1/4 C Soy Sauce
2 TBSP Olive Oil
1 TBSP Lemon Juice
2 TBSP Fresh Parsley
1 Clove Garlic (minced)
1/2 TSP Chopped Fresh Oregano
1/2 TSP Ground Black Pepper
4 (3 OZ) tuna steaks
Directions
1. In a large non-reactive dish, mix together the orange juice, soy sauce, olive oil, lemon juice, parsley, garlic, oregano, and pepper. Place the tuna steaks in the marinade and turn to coat. Cover, and refrigerate for at least 30 minutes.
2. Preheat grill for high heat
3. Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste wih the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade!
Number of Servings: 4
Recipe submitted by SparkPeople user JET461.
2. Preheat grill for high heat
3. Lightly oil grill grate. Cook the tuna steaks for 5 to 6 minutes, then turn and baste wih the marinade. Cook for an additional 5 minutes, or to desired doneness. Discard any remaining marinade!
Number of Servings: 4
Recipe submitted by SparkPeople user JET461.
Member Ratings For This Recipe
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MAJENDIAN
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PENHEN10
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SPLASHDOG1