Deceptively Delicious Baked Zucchini Chips

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 25.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.1 mg
  • Sodium: 398.8 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.9 g

View full nutritional breakdown of Deceptively Delicious Baked Zucchini Chips calories by ingredient

Number of Servings: 20


    1 large Zucchini - long, 1/4 inch slices
    1 Tbsp salt

    1/2 cup Sweet potato puree
    3 Tbsp milk (soy or regular)

    1/3 cup Post Grape-Nuts Cereal
    2 Tbsp Flax Seed Meal (ground flax)
    10-12 Multi-Grain Saltine Crackers
    1/4 tsp Garlic Salt
    5 basil leaves or (1 Tbsp dried basil)


Slice zucchini in long 1/4 inch slices. Salt both sides of each slice and let sit while prepping the next items.

Mix puree & milk in first bowl.

Chop the flax seed, grape nuts, saltine crackers, galic salt and basil in a food processor or blender and place in large shallow bowl.

Drag the zucchini in the puree/milk mixture, then drag in the breading mixture.

In a frying pan over low-medium cook zucchini slices on both sides until brown and softened.

I made 20 slices and used almost all of the puree/milk mixture and breading. I could've made 2 more slices.

Number of Servings: 20

Recipe submitted by SparkPeople user VICKILUU.