tofu - baked marinated
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 259.4
- Total Fat: 19.0 g
- Cholesterol: 0.0 mg
- Sodium: 586.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 3.1 g
- Protein: 19.5 g
View full nutritional breakdown of tofu - baked marinated calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb Tofu, firm (sliced in 16 pieces)
1/4 cup Soy Sauce - low sodium
2 tbsp Toasted Sesame Oil
3 tsp Ginger Root
2 tbsp Sesame Seeds
Directions
Slice tofu into 16 pieces
spread out large cookie sheet
drizzle with soy sauce mixture
bake at 350 for 30 min until edges are brown
or to desired crispness
Number of Servings: 4
Recipe submitted by SparkPeople user NOWZEN10.
spread out large cookie sheet
drizzle with soy sauce mixture
bake at 350 for 30 min until edges are brown
or to desired crispness
Number of Servings: 4
Recipe submitted by SparkPeople user NOWZEN10.