Spinachickpeas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 274.6
- Total Fat: 3.2 g
- Cholesterol: 0.1 mg
- Sodium: 804.5 mg
- Total Carbs: 44.1 g
- Dietary Fiber: 17.2 g
- Protein: 18.3 g
View full nutritional breakdown of Spinachickpeas calories by ingredient
Number of Servings: 2
Ingredients
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1 can spinach
1 can chick peas
1/4 cup water
1/2 chicken bouillon cube
1 tsp chopped onions
1 tsp minced garlic
Directions
Place chopped onions and minced garlic in pan with about a 1/4 cup water and bouillon. Put over medium heat and simmer til onions are translucent.
Drain spinach and chickpeas add to broth. Bring to boil let simmer for about 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Drain spinach and chickpeas add to broth. Bring to boil let simmer for about 10-15 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user DFWMOMOF3GIRLS.
Member Ratings For This Recipe
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MARCIE_ELAINE
