Orange Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 109.7
- Total Fat: 0.0 g
- Cholesterol: 1.2 mg
- Sodium: 43.3 mg
- Total Carbs: 24.8 g
- Dietary Fiber: 0.0 g
- Protein: 2.0 g
View full nutritional breakdown of Orange Smoothie calories by ingredient
Introduction
from dLife.com from dLife.comNumber of Servings: 4
Ingredients
-
6 oz frozen orange juice concentrate , thawed
1 cup water
1 cup fat free milk
1/4 tsp vanilla extract
1/8 tsp almond extract
Directions
1 Mix together all of the ingredients except for the ice, in a blender for 30 seconds.
2 Process mixture and slowly add 4 cups ice cubes until all the ice has been added and mixture is smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user REE2LOSE.
2 Process mixture and slowly add 4 cups ice cubes until all the ice has been added and mixture is smooth.
Number of Servings: 4
Recipe submitted by SparkPeople user REE2LOSE.