Cranberry-Pineapple Pork Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 478.2
- Total Fat: 14.2 g
- Cholesterol: 31.0 mg
- Sodium: 91.1 mg
- Total Carbs: 76.3 g
- Dietary Fiber: 2.2 g
- Protein: 11.2 g
View full nutritional breakdown of Cranberry-Pineapple Pork Chops calories by ingredient
Introduction
I go this out of a taste of home magazine I go this out of a taste of home magazineNumber of Servings: 4
Ingredients
-
4 boneless pork loin chops ( 1 inch thick about 6 oz each)
1 tablespoon of vegetable oil
1 can (20 oz) unsweetened pineapple tidbits
1/2 cup sugar
4 teaspoons cornstarch
1 can (6 oz) unsweetened pinapple juice
2 tablespoons of margarine
1/3 cups dried cranberries
Directions
In large skillit, cook pork in oil for 8-10 minutes on each side or until a meat thermometer reaches 160.
Meanwile drain pineapple, reserving juice and 3/4 cup pineapple.
In a small saucepan combine sugar and cornstarch. gradually stir in pineapple juice and reserved juice. bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in butter, cranberries and reserved pineabpple. Serve with pork
Number of Servings: 4
Recipe submitted by SparkPeople user HNCHRISTI.
Meanwile drain pineapple, reserving juice and 3/4 cup pineapple.
In a small saucepan combine sugar and cornstarch. gradually stir in pineapple juice and reserved juice. bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in butter, cranberries and reserved pineabpple. Serve with pork
Number of Servings: 4
Recipe submitted by SparkPeople user HNCHRISTI.