Moms Morning Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.4
  • Total Fat: 0.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 41.9 mg
  • Total Carbs: 38.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.3 g

View full nutritional breakdown of Moms Morning Smoothie calories by ingredient


Introduction

Fruity, simple, healthy, and the kids like it Fruity, simple, healthy, and the kids like it
Number of Servings: 4

Ingredients

    4 Bananas
    1/3 of a whole pineapple
    12 Strawberries
    1C of fat free yogurt (I used vanilla)

Directions

Toss everything into a blender
Wait for the chunking sounds to stop, and there is a "whirlpool" formed.

Pour

Serve with straw =)

Number of Servings: 4

Recipe submitted by SparkPeople user GOMAIR.