Beef Chuck Roast

Beef Chuck Roast

4.7 of 5 (6)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.1
  • Total Fat: 6.1 g
  • Cholesterol: 102.1 mg
  • Sodium: 114.3 mg
  • Total Carbs: 0.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 36.3 g

View full nutritional breakdown of Beef Chuck Roast calories by ingredient
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Number of Servings: 8

Ingredients

    3 pounds Beef chuck, arm pot roast
    4 cloves garlic, peeled and halved
    1 teaspoon coarsely ground black pepper

Directions

Preheat oven to 400 degrees F (200 degrees C). Secure roast with cooking twine.
Make 8 (1/2 inch) slits around the roast, and insert 1/2 garlic clove into each slit. Sprinkle with fresh ground pepper. Place on a rack in roasting pan.
Roast in preheated oven for 20 minutes. Reduce heat to 325 degrees F, and insert meat thermometer into roast. Continue cooking about 1 hour, or to desired doneness; remove from oven. Loosely cover with foil, and let roast stand 15 minutes before slicing.
To serve, slice thinly against the grain, and use pan drippings for gravy.

Number of Servings: 8

Recipe submitted by SparkPeople user SLCTALBOT.

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Member Ratings For This Recipe


  • Incredible!
    2 of 2 people found this review helpful
    Great way to cook a chuck roast! Very tender compared to other recipes for chuck. - 3/23/09

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  • Very Good
    Very good, not a lot of fussing and preparing. Thanks for posting - 8/17/19

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  • I love chuck roast this way, and in the crock pot. - 2/22/19

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  • This a great way to cook a less expensive beef roast and it comes out very tender. - 10/26/18

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  • Yum. - 9/13/18

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