Protein & Energy Cookies
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 77.6
- Total Fat: 2.3 g
- Cholesterol: 0.0 mg
- Sodium: 4.7 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 1.4 g
- Protein: 3.7 g
View full nutritional breakdown of Protein & Energy Cookies calories by ingredient
Introduction
I had a friend who I used to cycle train with who gave me this recipe.Everyone always raved about these cookies at our 24 hour race events or when she'd bring them to our off road mountain bike rides! I had a friend who I used to cycle train with who gave me this recipe.
Everyone always raved about these cookies at our 24 hour race events or when she'd bring them to our off road mountain bike rides!
Number of Servings: 20
Ingredients
-
1C. uncooked Quaker oats
1C. dried cranberries
1 scoop protein powder (isolate)
0.5 C slivered almonds
0.25 C egg whites
1 tsp. vanilla extract
1 ripe banana
1 Tbsp. honey
optional: 0.5 C shredded coconut
Directions
Mix all ingredients together. Scoop into little balls and drop onto a lightly Pam sprayed cookie sheet. Cook for 20 minutes.
Makes ~20 cookies.
Number of Servings: 20
Recipe submitted by SparkPeople user .
Makes ~20 cookies.
Number of Servings: 20
Recipe submitted by SparkPeople user .