Baked Buffalo Wings

5 of 5 (4)
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 226.3
  • Total Fat: 9.8 g
  • Cholesterol: 80.1 mg
  • Sodium: 1,264.3 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 31.2 g

View full nutritional breakdown of Baked Buffalo Wings calories by ingredient

Number of Servings: 3


    1 package chicken wing quarters, thawed
    1 jar Franks Buffalo Wing Sauce
    2 tbsp parmesan cheese, grated


1. Wash wings in cool water, pat dry and place into plastic bag.

2. Pour Franks Buffalo Wing sauce into bag, enough to coat chicken. Let sit for 15-30 minutes.

3. Preheat oven to 375 degrees.

4. In a separate bowl, pour about 1/3 c. sauce into separate bowl along with Parmesan cheese.

5. Once wings have marinated, place them into broiler pan.

6. Brush sauce over top of all wings using a basting brush, and place into the oven.

7. Bake for 30 minutes, remove.

8. Flip all wings, re-baste top with remaining sauce from the bowl.

9. Bake for 20 minutes, then turn on the broiler to about 420 degrees. Broil for remaining 10 minutes.

10. Remove from oven, drizzle some sauce over the top, and serve.

Number of Servings: 3

Recipe submitted by SparkPeople user LEIGHWOMAN.

Member Ratings For This Recipe

  • no profile photo

    These were really great! I used the local pub's hot wing sauce. It was a little unclear about how to use the broiler pan: should I use just the bottom part or put them on the slotted top? I used just the bottom, lined with foil. Easy cleanup! I used fresh wings; 2 lbs. = about 20 pieces. - 3/22/14

  • no profile photo

    these were so awesome, this recipe is a keeper. - 3/14/12

  • no profile photo

    Soooo yummy, definitely going to have it again! - 6/25/09

  • no profile photo

    Delicious. swapped Frank's for Tapatio. Yummy - 3/11/09