Lunch Stir Fry

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.5
  • Total Fat: 6.1 g
  • Cholesterol: 13.7 mg
  • Sodium: 569.1 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 7.9 g

View full nutritional breakdown of Lunch Stir Fry calories by ingredient
Report Inappropriate Recipe

Submitted by:


Our favorite lunch! Our favorite lunch!
Number of Servings: 6


    2 boneless skinless chicken breasts
    3 large carrots
    6 large mushrooms
    3 large stalks celery
    2 1/2 cups chopped broccoli
    2 cloves garlic
    2 T. olive oil
    6 T. Soy Vay Veri Veri Teriyaki


Cut chicken into strips. Cut all vegetables into bite size cubes.
Heat 1 T oil in wok - stir fry chicken and garlic until cooked. Remove from pan. Add 1 T oil to wok and allow to heat up - add carrots, celery and broccoli. Stir fry until tender crisp. Add mushrooms and stir fry until cooked a bit. Add Soy Vay sauce and stir to combine.

Number of Servings: 6

Recipe submitted by SparkPeople user BUN3KIN.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.