Crustless Egg Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 214.8
  • Total Fat: 16.0 g
  • Cholesterol: 116.1 mg
  • Sodium: 341.6 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.0 g

View full nutritional breakdown of Crustless Egg Quiche calories by ingredient



Number of Servings: 8

Ingredients

    8 strips bacon, cooked and crumbled
    1 c. shredded cheese
    3 eggs
    1/4 c. melted butter
    dash pepper
    1 1/2 c. milk
    1/2 c. heart healthy bisquick

Directions

Hand mix all ingredients except bacon and cheese. Pour into pie pan. Sprinkle with cheese and bacon. Use a fork to gently push the cheese and bacon just below the egg surface.

You can easily cut calories in this recipe and it still tastes delicious! (nonfat milk, low fat cheese, turkey bacon, etc.)

Cook 30 minutes at 350 degrees.

Number of Servings: 8

Recipe submitted by SparkPeople user LIVEWELL76.