Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 214.8
Total Fat 16.0 g
Saturated Fat 8.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.3 g
Cholesterol 116.1 mg
Sodium 341.6 mg
Potassium 153.8 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.0 g
Sugars 0.6 g
Protein 10.0 g
Vitamin A 9.0 %
Vitamin B-12 10.0 %
Vitamin B-6 3.6 %
Vitamin C 0.8 %
Vitamin D 3.9 %
Vitamin E 2.1 %
Calcium 17.0 %
Copper 1.1 %
Folate 3.5 %
Iron 2.7 %
Magnesium 3.1 %
Manganese 0.5 %
Niacin 2.7 %
Pantothenic Acid 5.2 %
Phosphorus 17.5 %
Riboflavin 13.7 %
Selenium 14.8 %
Thiamin 5.1 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Egg Quiche

View the full Crustless Egg Quiche Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Egg Quiche

59 calories of Cheddar Cheese, (0.13 cup, shredded)

51 calories of Butter, salted, (0.50 tbsp)

43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))

27 calories of Egg, fresh, whole, raw, (0.38 large)

25 calories of Heart Smart Bisquick (mix only), (0.06 cup)

16 calories of Milk, nonfat, (0.19 cup)


No nutrition or calorie comments found.